Join us for a FREE Mobility Workshop with Coach Cherry & Coach Rachel!
Wednesday 10/21 5:30 - 6:30 PM
Learn how to properly release your muscles, what areas to target before your workouts, and how myofascial release can support your strength, conditioning, and overall performance.
Our expert coaches will provide hands-on education and practical techniques you can use on your own to help your body move and perform better.
Come learn, ask questions, and leave with tools you can take into your own training. Bring a friend and join us!
Thank you for registering. We look forward to seeing you at the gym soon!
Grit to Greatness Performance Center
